Initially we can discuss what you wish to make changes to. This can be done by telephone or email and can take a little time to unpick. I can explore what you wish to work on, discuss the options and make a plan to address your concerns. This consultation is free and necessary for both of us to establish how we can work together.
My particular interests are:-
Anxiety, confidence, phobias, pain management, weight loss, stop smoking, presentation skills, stress management, performance and sleep.
I specialise in weight management, particularly weight loss and can offer a Virtual gastric band. Also eating disorders, habits, pain control, stress management, exam nerves and confidence in relationships.
I can work with adults, teenagers and children.