I love “Autumn” by John Keats.
The leaves are still on the trees & falling…
Before the weather gets too miserable – get out there!!
Walk with friends, children and little dogs!?!
Anything that encourages you to get the circulation going, air spreading throughout your lungs, legs pumping… 😀
A sense of wellbeing – calm and tranquility as you observe the autumn colours, smell the changes in the season, kick the leaves and enjoy the sensation and the rustle.
Great for body and soul!