Snow days impact!

March 18 043

Feeling held back and caught up by the snow?

Difficult when not everyone is able to get out and about, services are closed and you feel trapped indoors.

None of the usual hustle and bustle and maybe the lack of social contact is a big change.

My husband is stranded working away and he’s been away all week, so that’s not great.

Try to avoid it getting you down.

It is away from our usual routines and activities but it is luckily short lived.

Hopefully you’re cupboards are well stocked and you are warm. If this is a challenge gather warm clothes, blankets and move around where you can. Call on contacts to share resources where needed.

If you are able, get out even for short periods in the snow

it is beautiful out there!

but ensure you are wrapped up in layers, with the necessary boots, gloves, hat and scarf.

 

Embrace the beauty of the whiteness while it lasts…

March 18 012

This is unexpected time, embrace it!!

Once inside and warming up again use this time away from the usual work routine to reflect…

 

and take stock for a while…

 

What do you wish to achieve going forward?

Read around ideas and gather some information

How do want life to be in 3-6 months time?

 

What may be holding you back?

Any challenges to your health and well being you wish to change?

 

Often the first step is the hardest

but also recognising that something needs to change is the biggest step!!

 

Happy first steps…

March 18 033

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